Yeast Overgrowth Syndrome

“I never got better until they treated the yeast.”  I have heard this statement many times from patients suffering from various maladies such as headaches, brain fog, depression, irritable bowel, chronic sinusitis, weight gain, and fatigue. Due to the modern day world that we live in I am seeing more and more people suffering with yeast overgrowth.  Old fashioned doctors used to say that “good health starts in the gut.”  I think that they were right.

Poor gut health can manifest itself in many ways.  Ideally we have a perfect balance in our guts with good bacteria, bad bacteria, and yeast.  It is a symbiotic relationship. We can not live without our friends the “good bacteria.” Yet the modern American lifestyle tends to promote poor gut health. The standard American diet (or SAD diet) is full of sugar, simple carbs, and processed food, which is not good for the body, but which is ideal for the overgrowth of yeast.  Yeast loves to feed off of sugar.  When you combine this with the overuse of antibiotics in our society, it makes for a toxic environment in our guts, and that is often the beginning of a slippery slope to worsening health.

Chronic sinusitis is a classic example. We go to the doctor with a stuffy nose, and the standard response is to start antibiotics.  However, according to the Mayo Clinic “fungus (yeast) is the likely cause of nearly all of these problems.”  So in the long run, if we don’t treat the yeast, the antibiotics kill the bacteria, promote more yeast overgrowth and they can actually make the problem worse.

At McMinn Clinic we have Yeast Overgrowth Syndrome on our radar screen, and when appropriate we treat yeast overgrowth with a comprehensive and robust anti-fungal protocol. We have been blessed with many testimonials from our patients with stories of recovery, often after suffering with symptoms of yeast overgrowth for many years.

Call McMinn Clinic at 868-1313 and set up your appointment for a thorough evaluation for yeast overgrowth syndrome.

Feeling Fat, Fatigued, and Depressed; Think Low Thyroid

Many experts now agree that millions of  Americans are falling through the cracks when it comes to the diagnosis and management of low-thyroid conditions (hypothyroidism). Unfortunately, the lack of proper attention to this issue often results in the patient living a life of fatigue, low mood, struggles with obesity, and many other problems.

Although the thyroid gland is small, it has powerful effects on the body.  Thyroid hormone regulates the metabolic rate of every single cell. If thyroid function is underactive (hypothyroid) a person can have a multitude of symptoms, sometimes subtle and sometimes profound. These symptoms may include, but are not limited to: fatigue, weight gain, cold extremities, low libido, dry skin, aches and pains, fibromyalgia, constipation, hair loss, brittle nails, poor memory, low stamina, headaches, puffy face, and low body temperature.  Perhaps the most common and important of the symptom being varying degrees of fatigue.

Diagnosis of low thyroid conditions, like most medical conditions, starts with listening to and examining the patient. Symptoms, as mentioned above, family history, and physical signs often point to the diagnosis of hypothyroidism.  If thyroid disease is suspected, a thorough lab evaluation should also be performed to assist in the diagnosis. However, the goal is to treat the whole patient, and not just to treat the labs.

If hypothyroid disease is confirmed, then proper treatment may include thyroid medications. There are several medications on the market, which may be quite helpful in relieving low thyroid symptoms. These include Synthroid, Armour thyroid, Cytomel, compounded thyroid, and others. One patient may respond well to a particular medicine, while another patient may find that a different medication works best to alleviate his or her thyroid related symptoms. Although Synthroid is often the drug of choice for many physicians, I have found Armour thyroid to be particularly effective in many of my low-thyroid patients. For others, Cytomel may be the key to alleviating their symptoms.

In summary, thyroid dysfunction is a condition that may have a profoundly negative impact on many patients. Yet according to various experts, millions of Americans suffer from inadequate diagnosis and treatment of hypothyroidism. Proper evaluation and treatment of these patients may help tremendously in improving their symptoms, and their quality of life.

Total Body Funk…. A New Epidemic

In medicine, there is a tradition of doctors naming diseases after themselves. In keeping with that time-honored tradition, I have discovered a previously unrecognized disease, which I am henceforth naming “McMinn’s Disease.” The other name for the disease is “Total Body Funk” or TBF for short.

My wife is a vet so I have heard it a hundred times, “a dog can have ticks and fleas at the same time.” And so goes for many of the patients in my practice. Patients rarely come in for one isolated problem. In fact the classic patient has profound fatigue, generalized weakness, hot flashes, night sweats, brain fog, weight gain, can’t sleep, and on top of all that she has no libido. Sometimes TBF has an insidious onset. It has a mind of its own. It can smolder for many years, and then for some unknown reason it crescendos to become unbearable. On the other hand, some patients can remember the day it suddenly started many years ago. It’s like the day JFK was shot, or for the younger generation, that tragic day of 9/11 when all of our lives changed forever. For these people TBF came over them like a San Francisco fog. It rolled in one day, but unfortunately it never left.

As a physician from the traditional medical point of view, it’s exhausting to try to wrap your mind around the matrix of all of the differential diagnoses associated with the symptoms of TBF. Not to mention the fact that most doctors have about 10 minutes per patient interaction. It’s a square peg in a round hole phenomenon. The current medical system is just not prepared to deal with multisystem severe chronic illness. Furthermore, we live in a world of specialization. We go to our cardiologist for this and our rheumatologist for that. By the end of the day, we’ve gone all over town getting fragmented care from multiple specialists who don’t always have the opportunity to look at the big picture, and who frequently are unable to communicates with each other.

One of the more common symptoms of TBF is fatigue. None of the medical professionals seem to want to take ownership of fatigue. It’s the last thing a doctor wants to hear about. It can take forever, and he’s got ten minutes, with an office manager cracking the whip over him to see more patients. It overlaps into multiple disciplines, and even spills over into areas that we doctors were never trained to deal with such as nutrition, and thought processes that seem foreign to us such as the mind body connection. Try looking up your neighborhood “fatigologist” in the yellow pages next time you get a case of TBF. You’re likely to find infinitely more plastic surgeons than you are fatigue doctors.

Einstein had a lifelong pursuit of a fascinating concept called the unified field theory. He felt that there was one underlying fundamental law of the universe that controlled all of matter and energy. Likewise in these “total body funk” patients there are often fundamental processes which have gone awry that may affect multiple systems, and in fact may have a negative impact upon every cell in the body. The challenge for the physician is to peel back the layers of the onion to get at that fundamental dysfunction that is resulting in the patient’s constellation of symptoms.

In order for the physician to properly address these patients he/she must first embrace “total body funk” like an ER doctor on a heart attack. He must dedicate himself to a focused learning process above and beyond (and perhaps a bit different) than his traditional medical training. He must open his mind to new possibilities as far causes and treatments of disease. After all, we are not a collection of body parts, but we are a heavily matrixed complex whole being. He must embrace the mind-body-spirit connection, and he must expand this toolbox to include other therapeutic modalities. He should also resist the knee jerk reach for the prescription pad to write another prescription for yet another drug to put another band-aid on another superficial symptom. To optimally benefit the patient he should reach out and expand his referral network to include new partners who can be a part of his overall patient care team, such as a trusted chiropractor, a nutritionist, an acupuncturist, a massage therapist, an herbalist, a counselor, a yoga teacher, or a biofeedback specialist just to name a few. He must recognize the power of the fundamentals of wellness such as exercise, stress reduction, optimal nutrition, and a good night’s sleep. Finally, he must know going into it that TBF takes time, and it is never a quick fix. Doctor and patient must both be patient. Gradually we must unravel the mystery, stop the downward slide, and step-by-step, turn things around to begin a process of healing.

Even in this day of high tech gadgets, I would suggest that listening to the patient is the single most important medial diagnostic tool, especially when it comes to TBF. The next most powerful tool is to have the mind of a 3 year old. Always ask the question “why?” Peel back the layers of the onion, and leave no stone unturned in order to get to the root of the problem. If you just treat the symptoms with drugs, and you don’t get to the cause of the problem, then new symptoms are going to pop up elsewhere.

In summary, judging by the patients I see in my office, McMinn’s Disease, or Total Body Funk, seems to be an emerging epidemic. Many previously robust people have succumbed to it, and for the rest of us, this frightening disease may be lurking around the corner. The best prevention is attention to the fundamentals of wellness. The best cure is a focused, enlightened, overarching and thorough evaluation with a search for and treatment of the underlying root cause of the problem.

Low Thyroid

Low thyroid (hypothyroid) is a common and potentially devastating problem in America. It affects approximately 10 million women in America, and according to the Thyroid Foundation of America, more than half of the patients with low thyroid in are undiagnosed. Of those who are diagnosed, many are not receiving optimal treatment.

Thyroid hormone affects every single cell in the body, and it is the master controller for overall metabolism. The most common symptoms of low thyroid that I see in my office are fatigue (low energy) and the inability to lose weight. Other common symptoms include constipation, fibromyalgia, depression, brain fog, anxiety, dry skin, hair loss, low body temperature, low stamina, cold intolerance, cold hands and feet, low libido, generalized aches and pains, swelling, edema, puffiness, and brittle nails. Actual diseases that may be associated with low thyroid include hardening of the arteries, generalized inflammation, cardiovascular disease, abnormal lipid (cholesterol) levels, abnormal menstrual periods, infertility, poor pregnancy outcomes, low mood, depression, fibromyalgia, chronic fatigue syndrome, and obesity.

The standard screening test most doctors use is called a Thyroid Stimulating Hormone test (TSH). TSH may certainly be helpful in diagnosing a low thyroid condition. However, if a patient presents with symptoms consistent with low thyroid, such as fatigue, I feel that a more thorough evaluation is often warranted. Often upon further evaluation, and especially with clinical correlation, the patient may be found to be hypothyroid even with a normal TSH. I frequently find that in such cases when the thyroid function is optimized, the patient’s symptoms improve dramatically.

The most common treatment for low thyroid is Synthroid. However, I have found that many patients respond better to a more natural and well rounded thyroid preparation such as Armour thyroid.

If you’re feeling fatigued, gaining weight, or having other low thyroid symptoms, call McMinn Clinic at 205-868-1313 for a thorough thyroid work evaluation.