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Tag Archives: insomnia
Listening……….The Most Powerful Tool in Medicine
A wise and experienced medical school professor once said “listen to the patient, they will tell you what is wrong with them.” As profound as his words were, it took me many years to really “get it.” We in the … Continue reading
Posted in Integrative Medicine, wellness
Tagged abdominal pain, brain fog, fatigue, hot flashes, insomnia, low libido, night sweats, weakness
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Sleep: The Magic Elixir of Wellness
“The first domino to tumble in the insidious fall from the graces of good health is often the consistent lack of deep restorative sleep.” Continue reading
Posted in Health, Integrative Medicine, Sleep, wellness
Tagged fatigue, health, insomnia, sleep, wellness
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Total Body Funk…. A New Epidemic
In medicine, there is a tradition of doctors naming diseases after themselves. In keeping with that time-honored tradition, I have discovered a previously unrecognized disease, which I am henceforth naming “McMinn’s Disease.” The other name for the disease is “Total … Continue reading
Posted in Integrative Medicine, Uncategorized
Tagged brain fog, fatigue, fibromyalgia, insomnia, memory
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Restorative Sleep
Consistent deep restorative sleep is powerful medicine. Lack of sleep, on the other hand, will eventually take its toll on the victim Continue reading